Personalising Fitness Sessions

Being a small tennis academy, we have possibilities of scheduling and time that allow us to dedicate personalised attention to all our players.

All day our coaches are there for the players to offer them not only technical feedback and instructions, but also general advice and support whenever they need it.

Our normal coach-player ratio is 1:2, with numerous occasions for one-on-one work with players. Such a set-up gives us plenty of options for training that is customised to players’ goals and needs.  It is also a key factor enabling us to build relationships with our players as connection can only be formed through time and attention.

In the videos we show you an example of our fitness session with our fitness director Sergi Valldaura and our older annual players Jamie from Australia and Kilian from Switzerland.