Working on the lower body strength

Our fitness coach Sergi Valldaura working with Karen on the lower body strength during their one-on-one fitness session.

Here’s a set of their strengthening exercises.

One-on-one fitness session with our coach Sergi Valldaura and Karen.
One-on-one fitness session with our coach Sergi Valldaura and Karen.
One-on-one fitness session with our coach Sergi Valldaura and Karen.
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Working on groundstrokes with U10 players

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One-on-one trainings with Michelle from Denmark