Balance drills with Ekua and Annalise

In the videos our tennis director Jordane is working with Ekua and Annalise, our two U16 full-time players. The main focus of this tennis lesson was on balance and stability - some of the key aspects behind shotmaking in tennis.
Our morning tennis sessions are dedicated to working on various facets of technique, the choice of which depends on our players’ needs and overall progress. Since we are a small tennis academy, our whole team is actively involved in tracing our players’ development on every level, be it mental, physical, technical or even personal. Thus, it is easy to adjust our programmes on a regular basis.